Cut back on sugar for one week with a small group, a clear plan and me in your corner. No calorie counting, no fear, no going it alone.
Most people over 45 know what to do. What gets in the way is day three, the afternoon slump, the office treats and the evening habit. Doing it alongside other people, with a plan and someone checking in, is what makes it stick.
Save your spot and get the Guide right away, plus a welcome email with call details and the group chat link.
Use the prep week to get your kitchen ready, then join the live kickoff call before Day 1.
Follow the daily plan and check in with the group chat as you go.
Join the live wrap-up call and leave with your after plan.
No. Everything is online, so you can join from anywhere.
The kickoff call is the week before Day 1 and the wrap-up call is right after Day 7. You'll get the exact times in your welcome email.
No. It's one week of cutting back on added sugar with real food, so you can notice how you feel. No calorie counting.
So the group chat stays personal and I can answer everyone.
Founding members pay $47 instead of $97. The founding price ends November 25.
Founding price is $47 through November 25. Only 15 spots.
Save My SpotEducational information and support only, not medical advice. If you take medication for blood sugar or have a health condition, talk with your doctor before changing how you eat. Questions? [email protected]