Founding group for adults 45+

The 7-Day Sugar Reset, together.

Cut back on sugar for one week with a small group, a clear plan and me in your corner. No calorie counting, no fear, no going it alone.

Starts Mon, Jan 4100% onlineOnly 15 spots
$47$97
Founding price through Nov 25
Save My Spot
Why do it with a group

You already know sugar is the problem. The hard part is the week.

Most people over 45 know what to do. What gets in the way is day three, the afternoon slump, the office treats and the evening habit. Doing it alongside other people, with a plan and someone checking in, is what makes it stick.

  • The full 7-Day Sugar Reset GuidePrep week, the 7 days and an after plan. Yours to keep.
  • Live kickoff callWe walk through prep together before Day 1 so you start ready.
  • Private group chat all weekAsk questions, share wins and get encouragement from me and the group.
  • Live wrap-up callAfter Day 7 we talk about what changed and how to keep it going.

How it works

1

Join

Save your spot and get the Guide right away, plus a welcome email with call details and the group chat link.

2

Prep and kickoff

Use the prep week to get your kitchen ready, then join the live kickoff call before Day 1.

3

Reset week, Jan 4 to 10

Follow the daily plan and check in with the group chat as you go.

4

Wrap-up

Join the live wrap-up call and leave with your after plan.

Most support

Guided Founding Group

$47 $97
  • The full Guide
  • Live kickoff call
  • Private group chat all week
  • Live wrap-up call
Save My Spot
On your own

Self-Paced Guide

$17 $27
  • The full Guide
  • Start any time
  • No calls or group
Get the Guide

Questions

Do I need to live in The Woodlands?

No. Everything is online, so you can join from anywhere.

When are the calls?

The kickoff call is the week before Day 1 and the wrap-up call is right after Day 7. You'll get the exact times in your welcome email.

Is this a diet?

No. It's one week of cutting back on added sugar with real food, so you can notice how you feel. No calorie counting.

Why only 15 spots?

So the group chat stays personal and I can answer everyone.

What does the founding price mean?

Founding members pay $47 instead of $97. The founding price ends November 25.

Start the new year feeling better, with people cheering you on.

Founding price is $47 through November 25. Only 15 spots.

Save My Spot

Educational information and support only, not medical advice. If you take medication for blood sugar or have a health condition, talk with your doctor before changing how you eat. Questions? [email protected]