Pure Barre - The Woodlands Alden Bridge

Low-impact group barre classes combining movements inspired by ballet, Pilates, and strength training.

Location: The Woodlands, Texas
Website: https://www.purebarre.com/location/the-woodlands-alden-bridge-tx

Plus Forty Fitness & Wellness Studio

Conroe studio specializing in personal training and group fitness for adults over 40, with an emphasis on sustainable movement and improved quality of life.

Location: 2510 S. Loop 336 W., Suite 205, Conroe, TX 77304
Website: https://www.plus-forty-fitness.com/

BFT The Woodlands

Functional-training gym offering coached group strength and conditioning classes.

Location: 1900 Lake Woodlands Drive, Suite 700, The Woodlands, TX 77380
Phone: 832-523-0382
Website: https://www.bodyfittraining.com/location/the-woodlands

Motiv Fitness - The Woodlands

Boutique fitness studio offering a variety of group classes in Cochran's Crossing.

Location: Cochran's Crossing Shopping Center, The Woodlands, TX 77381
Website: https://motivfitness.com/woodlands-location/

HOTWORX - Conroe River Plantation

A 24-hour infrared fitness studio offering yoga, Pilates, barre, cycling, stretching, rowing, and HIIT sessions inside infrared saunas.

Location: Conroe, Texas
Website: https://www.hotworx.net/studio/conroe-riverplantation

HOTWORX - The Woodlands Six Pines

A 24-hour infrared fitness studio offering yoga, Pilates, barre, cycling, stretching, rowing, and HIIT workouts.

Location: 8845 Six Pines Drive, Suite 190, The Woodlands, TX 77380
Phone: 281-602-5969
Website: https://www.hotworx.net/studio/thewoodlands-sixpines

The Woodlands Lagree

The Woodlands studio offering low-impact, high-intensity strength classes using Lagree fitness equipment.

Location: 207 E. Shore Drive, Suite 160, The Woodlands, TX 77380
Phone: 281-603-1991
Website: https://thewoodlandslagree.com/

BODYBAR Pilates - Woodforest

Pilates studio in Pine Market offering reformer-based workouts and group fitness classes.

Location: 900 New Day Avenue, Suite 1100, Montgomery, TX 77316
Phone: 832-941-0583
Website: https://bodybarpilates.com/studios/texas/woodforest/

Breathe Pilates Studio

The Woodlands Pilates studio offering mat and reformer Pilates, barre, cardio classes, and private instruction.

Location: 25236 Grogan's Park Drive, The Woodlands, TX 77380
Phone: 281-298-5277
Website: https://www.breathepilatesstudio.net/

Club Pilates The Woodlands

Pilates studio offering group reformer classes designed for different experience and fitness levels.

Location: 26400 Kuykendahl Road, Suite A280, The Woodlands, TX 77389
Phone: 281-607-2483
Website: https://www.clubpilates.com/location/thewoodlands

Club Pilates Woodforest

Montgomery-area Pilates studio offering group reformer classes and private training.

Location: 910 Pine Market Avenue, Suite 5-100, Montgomery, TX 77316
Phone: 936-226-1117
Website: https://www.clubpilates.com/location/woodforest

Studio 22 Pilates

Small-class Pilates studio with reformers and a full range of Pilates equipment. The studio offers group classes, private sessions, and duet instruction.

Location: 26406 Oak Ridge Drive, Suite 104, The Woodlands, TX 77380
Phone: 832-299-4779
Website: https://studio22pilates.com/

The Core Lab - Creekside Pilates

The Woodlands-area Pilates studio offering low-impact, high-intensity classes focused on strength, cardiovascular fitness, core stability, flexibility, and balance.

Location: 26131 Kuykendahl Road, Suite 102, Tomball, TX 77375
Phone: 346-334-5172
Website: https://www.thecorelabpilates.com/creekside-pilates-studio

FS8 The Woodlands

Group fitness studio blending reformer Pilates, functional strength training, and yoga-inspired movement.

Location: 30420 FM 2978, The Woodlands, TX 77354
Phone: 346-573-0221
Website: https://fs8.com/studio/thewoodlands/

SPENGA The Woodlands

The Woodlands studio combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga in each guided session.

Location: 24 Waterway Avenue, Suite 135, The Woodlands, TX 77380
Phone: 832-813-8040
Website: https://thewoodlandstx.spenga.com/

LGND Barbell Co.

Independently owned, 24-hour strength and barbell training gym serving The Woodlands and Oak Ridge North communities. The facility welcomes experienced lifters and beginners.

Location: 26803 Hanna Road, Building 8, Suite 808, Oak Ridge North, TX 77385
Phone: 281-323-4792
Website: https://lgndbarbellco.com/

Alpine Yoga & Wellness

Yoga and wellness studio offering hot yoga, aerial yoga, meditation, massage, Ayurvedic yoga therapy, functional wellness, and life coaching. Alpine Yoga has locations in Conroe and The Woodlands.

Conroe location: 2064 N. FM 3083 Road W., Conroe, TX 77304
The Woodlands location: 255 Ed English Drive, Suite E, The Woodlands, TX 77385
Phone: 936-978-0711
Website: https://alpineyogalec.com/